What is Life Coaching121?

Life Coaching is a collaborative designed partnership between coach and client, where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden within you. I apply research-based techniques to help people develop more effective habits and work through your life challenges.

As your Life Coach, I will provide a supportive, objective, neutral and nonjudgmental environment that allows you to talk openly and freely and that promotes emotional healing. I help people of all ages live happier, healthier and more productive lives.

Life Coaching Issues

• I can’t do everything, I’m overwhelmed!
• I have no free time to enjoy life
• I am lonely
• I am stressed
• I am worried and anxious
• I lack confidence & motivation
• I am easily distracted

The Life Coaching Format:

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• Complimentary 30 to 60 minute Coaching Consultation
• Sessions are 30 to 90 minutes either via Phone/Skype or Facetime/In-Person/Facebook Chat (session length and frequency depends on which package the client selected)
• Unlimited email or Facebook chat support
• Occasional brief check-in calls or texts